Re-Balance with Traditional Ayurvedic Massage Treatments
Holistic bodywork that calms the nervous system, supports your hormonal health, and brings you back into balance.
Ayurvedic massage is not like any other bodywork you may have experienced.
It works with the rhythm of your nervous system, the flow of your energy, and the intelligence of your body -- releasing what has been held physically, hormonally, and emotionally.
Each treatment is a sensory experience designed to bring the body back into balance.
Whether you are coming for deep rest, hormonal support, digestive relief, or a specific part of the body that needs attention -- there is an Ayurvedic therapy designed exactly for that.
Most treatments can be booked directly with no consultation needed. For pregnancy and postnatal treatments, a short consultation ensures the right approach for where you are.
Treatments are available at Shiranee’s Chiswick clinic, Monday to Wednesday, and at ORU Sutton only on Thursdays.
Ayurvedic Massage Therapies & Treatments
Full Body Treatments
A head-to-toe Ayurvedic oil massage that works across the whole body to restore balance, ease tension, and deeply nourish.
The ultimate reset when your whole system needs care.
Local Body Treatments
Deeply focused Ayurvedic therapies for the face, head, stomach, or back.
Targeted, intentional, and profoundly effective -- sometimes the most powerful work happens in one place.
Pregnancy & Postnatal Treatments
Your body is doing something extraordinary.
These gentle, nurturing therapies honour that -- supporting you through pregnancy and helping you restore and replenish after birth.
The Harmony Full Body Massage is Shiranee's signature Ayurvedic full body treatment -- and where most people begin their journey.
A full-body warm oil massage guided by centuries of Ayurvedic tradition, it works across the whole body to ease tension, support lymphatic drainage, improve circulation, and nourish tissues from the outside in.
This is more than a massage. It is a sensory experience that brings body, mind, and spirit back into harmony -- and a remarkable introduction to what Ayurvedic bodywork can do.
Particularly supportive during times of hormonal change, high stress, or when your whole system simply needs to exhale.
SIGNATURE FULL BODY TREATMENT
Harmony Full Body Massage
Sarvanga Abhyanga |
60 minutes · £95
LOCAL BODY TREATMENTS
A deeply rejuvenating face massage that restores your skin's natural glow.
Warm, nutrient-rich herbal oils are worked into the face using gentle Marma energy point activation and lymphatic drainage technique -- releasing tension held in the jaw and facial muscles, boosting circulation, and nourishing the skin at a cellular level.
The results are visible. Skin looks brighter, feels softer, and carries a natural radiance that lasts well beyond the treatment. But the effects go deeper than beauty -- this treatment brings a profound stillness that is particularly supportive for those carrying stress, mental fatigue, or disrupted sleep.
Radiant Renewal Face Massage
Mukha Abhyanga | 45 minutes · £80
Crown of Calm Head Massage
Shiro Abhyanga | 45 minutes · £80
An ancient ritual that melts away tension from the scalp, neck, and shoulders while working the vital Marma energy points of the head.
Warm, aromatic herbal oils tailored to your individual constitution are applied with gentle, purposeful strokes that ease mental fatigue, encourage deep relaxation, and nourish the roots of the hair.
This treatment is perfect for those experiencing stress, brain fog, headaches, migraines, or broken sleep. Clients often describe a profound quietening of mental noise -- an experience of calm that settles in well after the treatment ends (Please note: Your hair will be oiled and a head wash will be required after the treatment).
Popular Pairing: Crown of Calm + Radiant Renewal
Shiro Abhyanga & Mukha Abhyanga
90 minutes · £160
One of our most requested combinations. The head and face massages work beautifully together -- releasing tension from the scalp, neck, and jaw in one deeply settling session.
Warm herbal oils nourish the scalp and skin simultaneously, while Marma energy point work across both areas brings a profound quietening of the mind. A complete treatment for anyone carrying stress, mental fatigue, or tension that has taken up residence in the upper body.
Sacred Centre Stomach Massage
Nabhi Abhyanga | 45 minutes · £80
In Ayurveda, the stomach is far more than a digestive organ. It is the seat of Agni, your body's digestive fire, the root of your energy, your immunity, and your emotional equilibrium.
This gentle, focused treatment works the abdominal muscles, tissues, and digestive organs with warm herbal oils, bringing relief to the entire abdominal region.
Beneficial for those experiencing digestive discomfort, bloating, sluggishness, or the physical effects of stress and anxiety. Also deeply supportive for hormonal balance and fertility.
Soothing Spine Back Massage
Prishta Abhyanga | 45 minutes · £80
A focused treatment for the upper or lower back, working along the spine's energy channels to release chronic tension, clear energetic blockages, and restore mobility.
Warm herbal oils are applied with rhythmic strokes that support lymphatic drainage, ease muscle stiffness in the shoulders and back, and bring a deep sense of physical relief.
For anyone carrying persistent tightness, postural tension, or back pain that builds quietly over time, this treatment offers genuine, lasting release.
ADDITIONS
Enhance Your Treatment
Add a hand or foot treatment to any local body session for a fuller, more complete experience. Available as a 30-minute addition to any face, head, stomach, or back massage.
Blissful Hand Massage
Hasta Abhyanga | +30 minutes · £60
A deeply soothing treatment working through the arms, hands, and fingers with warm Ayurvedic oils.
Eases dryness, improves joint flexibility, and brings a wonderful sense of relief to hands that carry more than they are given credit for. As vital channels of energy, this treatment nourishes the hands accordingly.
Deeply relaxing, and particularly beneficial for those with arthritis or carpal tunnel syndrome.
Divine Foot Massage
Pada Abhyanga | +30 minutes · £60
An immensely restorative treatment for the calves, feet, and toes.
Improves circulation, reduces inflammation, and brings a cooling, grounding energy to the whole body. In Ayurveda, the feet are considered one of the most important sites of energy exchange -- and this treatment honours that.
Ideal for those who spend long hours on their feet, or anyone struggling to switch off at night.
ADVANCED AYURVEDIC TREATMENTS
Where Ancient Meets Extraordinary
There’s a deeper level of Ayurvedic bodywork -- one that draws on techniques rarely offered in the UK.
These advanced treatments are more focused therapies for specific needs such as joint pain, insomnia, anxiety, sadness, or fluid retention. They include Basti treatments, in which warm medicated oils are pooled within a hand-crafted dough ring reservoir placed directly on the spine, the heart centre, or the abdomen.
Oil-pouring treatments that bring the nervous system into profound stillness. Energy-point massage that works directly with the body's vital force. Treatments that reach into the cellular level to restore what stress, hormonal disruption, and time have taken.
Advanced Ayurvedic Treatments are available exclusively to clients enrolled in the Ojas Plan and the Rasayana Plan -- the six and twelve-week Ayurvedic Wellness Programmes designed specifically for midlife women navigating hormonal change, chronic stress, or the quiet depletion that builds when the body has been running on empty for too long -- where they are woven into a fully personalised treatment journey.
If you find yourself curious about what this level of care might look like for you, explore the Ojas Plan or the Rasayana Plan, and book a free Clarity Call with me to talk about how I can help.
What clients have to say…
“Wonderful Ayurvedic facial massage and back and shoulders massage. It was an incredibly grounding and rejuvenating experience -- I feel completely refreshed and my skin has such a lovely, natural glow."
-- Zuzana L
"As a practitioner of Osteopathy and Naturopathy, and previously a registered nurse, I have had the privilege of receiving treatments from Shiranee on several occasions. Each experience has been profoundly impressive."
-- Bold P
“I had a wonderful experience. My treatment was tailored to my concerns and I even fell asleep! I felt extremely relaxed and enjoyed learning more about Ayurvedic medicine."
-- Iris A
"The massage helped relieve tension and left me feeling refreshed and relaxed. I would highly recommend Shiranee’s services."
-- Bertha D
"I added a foot treatment and it's one of the best treatments I've ever had. I can't recommend Shiranee enough."
-- Lysta R
"I had a lovely second trimester pregnancy massage with Shiranee. The whole experience was very relaxing and enjoyable. The warm oil felt great and I could feel all my muscles relaxing."
-- Sara R
PREGNANCY AND POSTNATAL TREATMENTS
Essential Ayurveda care for mothers.
Pregnancy and the postnatal period bring profound physical and hormonal change. Ayurvedic massage has a long tradition of supporting women through both -- with gentle, nurturing treatments that work with the body's intelligence rather than against it.
All pregnancy and postnatal treatments begin with a short consultation. This allows me to understand your specific needs, your stage of pregnancy or recovery, and to select the right oils and techniques for you.
Your body is doing something extraordinary. These treatments are designed to honour that.
Serenity Pregnancy Massage
Garbhini Abhyanga | 60 minutes · £80
Consultation required · Available from the 2nd trimester
A deeply restorative full-body treatment using warm organic herbal oils, applied with gentle rhythmic strokes and light Marma energy point therapy.
Designed to soothe aching joints, calm the nervous system, ease lower back pain and swelling, and support healthy circulation for both mother and baby.
This treatment is created around the unique needs of the pregnant body, honouring the profound physical and hormonal changes you are moving through, while offering a rare moment of stillness, nourishment, and care that is entirely yours.
Warm, grounding, and deeply settling, it leaves you feeling restored in body and quietly reconnected to yourself.
Available from the second trimester only, this Serenity Pregnancy Massage is the ultimate in Ayurvedic bodywork for mothers-to-be.
A short consultation before your first appointment ensures the treatment is tailored to exactly where you are in your pregnancy.
Not suitable during the first trimester.
Restorative Postnatal Treatments
Sutika Abhyanga | 45-60 mins · from £80
Consultation required · Up to 6 months postpartum
After birth, the body needs to be held, replenished, and brought gently back to itself. These treatments are designed to calm the nervous system, rebuild vitality, and nourish the tissues that have given so much.
A consultation before your first session allows us to choose the right treatment for where you are:
Full Body Massage -- deeply relaxing, restorative whole-body oil work
Cellular Detox Body Scrub -- gentle exfoliation and lymphatic stimulation
Hydro Body Mask -- deeply hydrating skin nourishment
Stomach Massage -- gentle support for abdominal recovery and digestive rebalancing
Stomach Oil Pouring Treatment -- warming, grounding care for the abdominal centre
Treatment times and costs vary depending on the treatment chosen (from £80 to £125). Book a short consultation to ensure the treatment is tailored to exactly what you need.
Meet Your Ayurvedic Practitioner
Shiranee Murugason is a London-based Ayurvedic Massage Therapist specialising in women's hormonal health, nervous system support, and pregnancy and postnatal care.
Trained at Ayurveda Pura Academy in the UK, she brings deep expertise in classical Ayurvedic bodywork, from full-body Abhyanga to advanced Basti and oil-pouring (Shirodhara) treatments rarely found in the UK.
A qualified Ayurvedic Diet and Lifestyle Consultant, Sivananda Yoga Teacher, and member of the Ayurvedic Professionals Association, Shiranee also brings a clinical rigour to her practice rooted in her NHS background in Speech and Language Therapy.
She is a member of the Ayurvedic Professionals Association and practises from her clinic in Chiswick and at ORU Sutton.
More happy and relaxed clients…
Ayurvedic treatment vouchers are available to purchase for any of the treatments listed or wellness plan services.
A meaningful gift for someone you want to take care of -- whether they are going through a season of change, carrying stress, expecting a baby, recently given birth, or simply deserving of something restorative and relaxing.
Gift Vouchers Available
Where to find us
Shiranee practices Ayurvedic massage therapy and treatments from two locations in London.
When you book, please make sure you are choosing a day that works for the location you prefer.
Chiswick, West London
Monday, Tuesday and Wednesday
Private Studio, Chiswick, London
Near Chiswick Overland Station & Chiswick Park Tube
Metered Parking available
ORU Sutton, South London
Thursdays only
ORU Sutton, Times Square Shopping Centre
7 Throwley Way, Sutton SM1 4AF
When you book, your confirmation email will include a reminder about which location applies to your chosen day. If you are ever unsure, please do get in touch before your appointment:
Email: shiraneeayurveda@gmail.com Phone: 07880951268
Important Information
All treatments are by appointment only.
You will be asked to complete a Health Consultation form prior to your treatment. Please do so accurately so Shiranee can provide the most appropriate treatment for you. If you are not suitable for the requested treatment, Shiranee will contact you, and a full refund will be processed if the treatment cannot proceed.
Please avoid booking a massage treatment during your period, or if you have any local injuries, skin allergies, or swelling in the area to be treated.
Treatments begin with a short consultation where indicated. This helps me select the right oils and approach for your body on the day.
Ayurvedic massage is a holistic, rhythmic treatment. It works differently from Western deep tissue or sports massage -- and most clients find it far more deeply restoring.
Clients enrolled in the Ojas or Rasayana Plans receive a 20% discount on all additional massage treatments.
Chiswick clinic: Monday, Tuesday and Wednesday. ORU Sutton: Thursdays only.
Not sure which treatment is right for you? Email Shiranee at shiraneeayurveda@gmail.com
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Shiranee practices from two locations in London.
Her Chiswick clinic in West London is open Monday, Tuesday and Wednesday.
ORU Sutton in South London is available on Thursdays only.
When you book, please make sure you are choosing a day that corresponds to the location you prefer.
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Ayurvedic massage is unlike any Western massage you may have experienced.
It uses warm herbal oils and rhythmic stroke techniques tailored to your unique body type and constitution.
Rather than targeting muscle groups, it works with the body's energy channels -- calming the nervous system, supporting detoxification, and bringing the whole body back into balance.
Most clients describe a profound sense of stillness that stays with them well beyond the treatment itself.
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Most of our signature treatments can be booked directly with no consultation needed.
A short consultation is required for pregnancy and postnatal treatments, so that we can tailor the approach to exactly where you are.
If you are ever unsure which treatment is right for you, email Shiranee at: shiraneeayurveda@gmail.com
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Comfortable, loose clothing is ideal. Please be aware that Ayurvedic massage involves warmed herbal oils which may leave a residue on your skin or hair, particularly for full body and head treatments.
Therefore it is advised that you wear clothes you do not mind oil residue from the treatment to stain those clothes.
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We ask for more than 24 hours notice for any cancellations or amendments.
Cancellations with less than 24 hours notice, or missed appointments, will be charged in full.
If a reschedule is needed with sufficient notice, you will be offered an alternative appointment or a full refund.