REALIGNMENT SESSIONS
You did the work. You felt the shift.
And then life happened.
Maybe it was a difficult few months. A change in circumstances, a bout of illness, a season that just got away from you.
Maybe there was no single thing - just a gradual drift back toward old patterns, a creeping sense that the clarity and steadiness you'd found has started to blur at the edges.
This is not failure. This is human. The body moves with the seasons, life puts pressure on the best-laid intentions, and even the most committed woman sometimes finds herself needing to return to her foundations.
That's exactly what a Realignment Session is for.
What it is…
A Realignment Session is a 90-minute one-to-one consultation, available exclusively to women who have completed either the Ojas Plan or the Rasayana Plan.
It's a dedicated space to come back to yourself - to look honestly at where you are now, what's shifted since we last worked together, and what your body and life are asking for in this season.
Because you've already done the deep work, we don't need to start from the beginning.
We pick up where you are, not where you were.
What we look at together
We'll begin with a full reassessment: how you're feeling physically, emotionally, and in your daily rhythms. I'll take a tongue reading (and a pulse reading if you're coming in person), and we'll talk through what's changed - in your health, your habits, and your life more broadly.
From there, one of two things tends to emerge.
If your original imbalance has resurfaced, perhaps amplified by stress or a difficult period, I'll bring you back to the foundations of your plan: the nutrition, the herbs, the practices, the daily rhythms that you know work for you.
Sometimes the answer isn't something new; it's a return to what was already working, with fresh eyes and renewed commitment.
If something new has come to the surface, or if your body has moved into a different kind of imbalance, we'll look at what that's telling us and what the most supportive next step looks like for you - whether that's a focused period of deeper work or simply a recalibration of what you're already doing.
You'll leave with a fresh diagnostic and a clear, written summary of what I'm seeing and what I'm recommending.
The Details
✔ 90-minute consultation - in person or online
✔ Tongue reading included (pulse reading for in-person appointments)
✔ Written diagnostic report sent to you by email following our session
Available to Ojas Plan and Rasayana Plan graduates only
Investment: £180
And while you’re here - your massage discount
As a graduate of a programme with me, you're entitled to 20% off any Ayurvedic massage treatment, bookable whenever you need it.
Whether you want to support your body through a period of transition, release what's been building, or simply give yourself something deeply nourishing, your discount is there for you to use.
Please note: the 20% discount applies to massage treatments only and does not extend to Ayurvedic herbs.
