Calm your body.
Restore your energy.

Traditional Ayurvedic massage treatments now available at ORU Sutton every Thursday.

A natural, restorative approach to stress, tension, digestion and overall wellbeing.

Ayuvedic Treatments in Sutton, South London

Located within the beautiful ORU Sutton wellness space, I offer traditional Ayurvedic massage therapies designed to restore balance to the body and mind.

These treatments use warm herbal oils, rhythmic techniques, and time-tested Ayurvedic principles to support your overall wellbeing in a calm and nurturing environment.

Perfect for those looking to step away from a busy routine and reconnect with their body through a more natural and holistic approach to health.

About Shiranee

Shiranee is a qualified Ayurvedic Diet & Lifestyle Consultant and Ayurvedic Massage Therapist, trained at the Ayurveda Pura Academy in London. She is also a Hatha Yoga Qualified Teacher from Sivananda Yoga in Madurai, India.

Previously she worked in the NHS with Stroke Patients as part of Speech and Language Therapy and with that experience brings a professionalism of therapy to her work.

At Oru Sutton, Shiranee will be focusing on offering Ayurvedic Massage Therapies to help bring balance and calmness to individuals.

Her practice combines:

  • Traditional Ayurvedic knowledge

  • Clinical understanding of the body

  • A calm, supportive and holistic approach

Shiranee specialises in helping clients manage:

  • Stress and nervous system imbalance (e.g. Anxiety)

  • Digestive discomfort and bloating(e.g. IBS, Blooating)

  • Sleep disturbances (e.g. Insomnia)

  • Hormonal and lifestyle-related concerns (e.g. Pregnancy support, Fertility Issues, etc.)

Classic Ayurvedic Massage Treatments

Sarvanga Abhyanga — Full Body Ayurvedic Massage (60 mins · £90)
A deeply relaxing rhythmic massage that promotes circulation, revitalises tissues, and supports detoxification.

Mukha Abhyanga — Ayurvedic Face Massage (45/60 mins · £70 /£85)
Improves skin health, complexion and supports collagen production. Aids lymphatic drainage of toxins in the face as well as relaxes tension in the face.

Pada Abhyanga — Ayurvedic Foot Massage (30/45 mins · £50/£70)
A relaxing massage of the feet, soles, and calves. Improves circulation, relieves fatigue, and grounds the energy.

Hasta Abhyanga — Ayurvedic Hand Massage (30/45 mins · £50/£70)
A soothing massage for the arms and hands that reduces dryness, improves joint flexibility, and enhances relaxation.

Nabhi Abhyanga — Ayurvedic Abdominal Massage (45 mins · £70)
Gentle stimulation of the digestive system and abdominal muscles and tissues.
* Client is required to inform Therapist of any surgeries or medical issues related to your stomach.

Prishta Abhyanga — Ayurvedic Back Massage (30/45 mins · £50/£70)
Focused treatment to release upper or lower back tightness and promote mobility. * Client is required to inform Therapist of any surgeries or medical issues related to your back.

Garbhini Abhyanga- Pregnancy Massage (60 mins · £80)
For 2nd & 3rd Trimester only. Gentle, nurturing massage to relieve lower back pain, swelling, and fatigue during pregnancy. Supports circulation and balance for mother and baby.

Sutika Abhyanga- Post-Natal Massage (60 mins · £80)
For up to 6 months postpartum. Rejuvenating and restorative massage to help the body recover strength and balance after childbirth.

Signature Ayurvedic Massage Treatments

Pinda Sveda — Herb Bundle Massage (60 mins · £95 / 90 mins · £135)
Warm herb bundles are massaged into the body to ease joint pain, muscle stiffness, and toxin build-up. Promotes deep relaxation and rejuvenation.

Udvartana — Full Body Herbal Scrub (60 mins · £95)
An invigorating herbal paste massage that exfoliates the skin, stimulates circulation, and supports detoxification and weight balance.

Basti Treatments — Warm oil therapy for deeper tissue rejuvenation. Each Basti uses a warm pool of herbal oil held on the targeted area to nourish joints, ease pain, and promote deep relaxation.

  • Kati Basti — Lower Back (45 mins · £90)

  • Hridhya Basti — Heart/Chest (45 mins · £90)

  • Nabhi Basti — Navel/Abdomen (45 mins · £90)

  • Greeva Basti — Upper Back/Neck (45 mins · £90)

  • Sarvangha Abhyanga Ayurvedic massage treatment in Chiswick

    Full Body Abhyanga Massage

  • Hasta Abhyanga Ayurvedic hand and arm massage

    Hasta Abhyanga (Hand Massage)

  • Pada Abhyanga (Foot Treatment)

  • Nabhi Abhyanga Ayurvedic abdominal massage treatment

    Nabhi Abhyanga (Abdomen Treatment)

  • Prishta Abhyanga (Back Massage)

  • Kati Basti Ayurvedic lower back warm oil therapy

    Kati Basti (Lower Back Treatment)

  • Hridya Basti (Heart/Chest Treatment)

  • Nabhi Basti Ayurvedic warm oil treatment for the navel area

    Nabhi Basti (Abdomen/Naval)

  • Udvartana (Full Body Herbal Scrub Treatment)

  • Pinda Sveda (Warmed Oil Herb Bundle Massage)

How to book your treatment

Appointments can be arranged in the way that’s most convenient for you:

  • In person: Visit Shiranee at ORU Sutton on Thursdays (Room C2 — located down the corridor on the right-hand side)

  • Email: shiraneeayurveda@gmail.com

  • Phone: 07880 951268

  • Hours: Thursdays from 10AM-6PM

You are also welcome to stop by to learn more about the treatments before booking!