Full body Abhyanga Ayurvedic massage treatment in West London studio

Rejuvenate your Mind, Body & Soul Through Traditional Ayurvedic Massage

Focusing on Women’s Health needs, our Ayurvedic massage therapies use warm, herb-infused sesame oils to nourish the body, calm the mind, and support natural detoxification. Each treatment begins with a short consultation to understand your needs and select the right treatment for you.

Please note, that my Ayurvedic Massage services in Chiswick specialises in Women’s Health. However, my Ayurvedic Massage practice in South London, Sutton on a Thursday is focused on general needs. Please make contact if you have any questions.

Please note: Ayurvedic massage differs from Western deep tissue or sports massage. It is holistic and rhythmical, designed to bring harmony to your energy and nervous system. Massage clients enrolled in the Surya 4-Week Diet & Lifestyle Package receive a discount on all massage treatments.

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Initial Consultation for some Signature Massage Therapies

25 Minute Consultation -

For some of the Signature Treatments a brief consultation is required. This can be done on the phone, on Zoom or face to face. The purpose is to understand your health and treatment preferences.

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Pinda Sveda Ayurvedic herbal bundle massage treatment

Full Body & Local Body Massage Treatments

Full Body Treatments:

Pregnancy Massage-Garbhini Abhyanga (60 mins · £80)
For 2nd & 3rd Trimester only. Gentle, nurturing massage to relieve lower back pain, swelling, and fatigue during pregnancy. Supports circulation and balance for mother and baby.

Full Body Massage — Sarvanga Abhyanga (60 mins · £95)
A deeply relaxing rhythmic massage that aids Lymphatic Drainage, promotes circulation, revitalises tissues, and supports detoxification.

Full Body Herbal Scrub- Udvartana (60 mins · £105)
An invigorating herbal paste massage that exfoliates the skin, stimulates the Lymphatic System, improves, circulation, and supports detoxification and fluid retention, swelling, inflammation and feelings of heaviness and bloating.

Full Body Herb Bundle Massage- Pinda Sveda (60 mins · £105 / 90 mins · £135)
Warm herb bundles are massaged into the body to ease joint pain, arthritis, muscle stiffness, and toxin build-up. Therefore, attention is also given to improving the Lymphatic System. This treatment promotes deep relaxation and rejuvenation.

This Treatment is not available at ORU SUTTON!

LOCAL BODY TREATMENTS:

Face Massage- Mukha Abhyanga (45mins/60 mins · £80/£105)
Improves skin health, complexion and supports collagen production. Aids Lymphatic Drainage of toxins in the face as well as reduces tension in the face & jaw. A deeply relaxing treatment especially for anyone with stress or insomnia.

Head, Neck & Shoulder Massage- Shiro Abhyanga (45 mins · £80)
Ideal for tension, migraines, and stress relief. Encourages calm and improves scalp circulation. (this is an oily head treatment)

Stomach Massage- Nabhi Abhyanga (45 mins · £80)
Gentle stimulation of the digestive system and abdominal muscles and tissues. * Client is required to inform Therapist of any surgeries or medical issues related to your stomach.

Back Massage- Prishta Abhyanga (45 mins · £80)
Focused treatment to release upper or lower back tightness and promote mobility. This treatment also helps with Lymphatic Drainage & reduces muscle tension in the shoulders and back. * Client is required to inform Therapist of any surgeries or medical issues related to your back.

Book Full Body Treatment
Book Pregnancy Massage
Book Local Body Treatments

Book a 25min Consultation for a Signature Treatments

Book Consultation for Signature Treatments

  • Price based on treatment choice.
    For up to 6 months postpartum. Rejuvenating and restorative massage to help the body recover strength and balance after childbirth.

    Post Natal Treatment choices can include: a Full Body Massage (Full Body Abhyanga), a Body Herb Scrub (Udvartana), a Stomach Massage (Nabhi Abhyanga) and a Stomach Basti(Nabhi Basti).

  • Full Body Energy Point Massage- Marma Abhyanga (90 mins · £135)
    Focuses on the body’s vital energy points (marmas) to release blockages, calm the nervous system, and restore balance. Enhances circulation, tissue repair, and vitality.

  • Shirodhara- Forehead Treatment

    A continuous stream of warm herbal oil flows over the forehead to calm the mind, ease anxiety, and support restful sleep.

    Note: This is an oily head treatment and will require having a head wash after the treatment.

    Forehead- Oil Flow Therapy- Shirodhara (45 mins · £105 / Pack of 3 treatments (45mins) -£315)
    This Treatment is NOT available at ORU SUTTON.

    Basti Treatments:

    Warm oil therapy for deeper tissue rejuvenation applied in a local area of treatment.

    A ring of dough is applied to the area of treatment. Then warm herbal oil is poured into this well and held on the targeted area. The effect is to nourish joints, ease pain, and promote deep relaxation. You can discuss which treatment might suit you best.

    Lower Back- Kati Basti (45 mins · £95)

    Good for lower back pain, sciatica and constipation

    Upper Back/Neck- Greeva Basti (45 mins · £95)

    Relieves tension in shoulders/ neck and improves circulation issues

    Heart/Chest- Hridhya Basti (45 mins · £95)

    Helps with emotional blockage, insomnia, respiratory and cardiac issues

    Stomach/ Abdominal- Nabhi Basti (45 mins · £95)

    Benefits any digestive issues such as: Bloating, IBS or circulation issues.

  • Shiro Abhyanga Ayurvedic head massage treatment

    Shiro Abhyanga (Head Massage)

  • Hasta Abhyanga Ayurvedic hand and arm massage

    Hasta Abhyanga (Hand Massage)

  • Pada Abhyanga (Foot Treatment)

  • Full body Abhyanga Ayurvedic massage treatment in Chiswick

    Full Body Abhyanga Massage

  • Shirodhara Ayurvedic oil pouring therapy for relaxation and balance

    Shirodhara (Warm oil pouring onto Forehead)

  • Nabhi Abhyanga Ayurvedic abdominal massage treatment

    Nabhi Abhyanga (Abdomen Treatment)

  • Marma Abhyanga full body Ayurvedic massage focusing on marma energy points

    Marma Abhyanga (Accupressure Full Body Massage)

  • Kati Basti Ayurvedic lower back warm oil therapy

    Kati Basti (Lower Back Treatment)

  • Hridya Basti (Heart/Chest Treatment)

  • Nabhi Basti Ayurvedic warm oil treatment for the navel area

    Nabhi Basti (Abdomen/Naval)

  • Greeva Basti (Upper Back/Neck)

  • Udvartana (Full Body Herbal Scrub Treatment)

  • Akshitarpana (Eye Treatment )

  • Nasya (Nasal Treatment)

  • Pinda Sveda (Warmed Oiled Herb Bundle Massage)

  • Mukha Abhyanga (Face Massage)

  • Pregnancy or Post Natal Massages (Garbhini Abhyanga & Sutika Abhyanga)

Important Information

  • Treatments are by appointment only.

  • Ayurvedic massage cannot be performed during pregnancy (unless using Garbhini massage), menstruation, or with local injuries or swelling.

  • Packages exclude the cost of herbs and oils.

  • All clients are encouraged to arrive 10 minutes early to settle before their session.

Looking for a meaningful gift?

Ayurvedic treatment vouchers are available to purchase.

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Frequently Asked Questions

  • Your Ayurvedic consultation will include a detailed health and medical history, along with an Ayurvedic pulse and tongue diagnosis.

    Your Ayurvedic consultant will then provide you with a tailored Diet & Lifestyle programme of detoxification techniques, dietary and lifestyle changes, suggested Ayurvedic herbal supplements, and recommendations for specialised Ayurvedic body treatments to rebalance the body. (the suggested Ayurvedic herbal supplements and Ayurvedic body treatments in the tailored programme are all a separate cost)

    The Ayurvedic Consultation will inform you of where the focus will be to reduce the build-up of toxins if seen and to bring back the balance in your health.

  • It will depend on the individual and their presentation. The Plan itself starts at 4 weeks and often rolls over until the individual finds the change needed. 

  • Yes, although pulse readings are not available for online consultations.

  • This is where the Ayurvedic Consultant gets an update on the status of the individual during their Therapy Plan or at the end of it.

    The Ayurvedic Consultant may or may not take another tongue/pulse reading and may suggest herb or massage treatment changes.

  • It involves the use of natural medicated herbal oils and healing stroke techniques customised to an individual’s unique body (dosha) type.

    All Ayurvedic Massage treatments are tailored to an individual’s needs and aim to help to: detoxify, cleanse, rejuvenate and balance the body. Best to wear clothes that you don’t mind oil on.

  • Yes. Yoga is actually included as part of one of the 5 Approaches of Ayurveda in a Diet & Lifestyle Therapy Plan. They both aim to enhance physical, mental and emotional well-being.

    The practice of Yoga is more concerned with the mind and physiology aspects of one’s body whereas Ayurveda is a traditional Indian system of medicine with its own unique pharmacological principles.

  • We understand that sometimes plans change.

    • Please note we have a 24hr cancellation and amendment policy. 

    • Cancellations with less than 24 hours’ notice, or missed appointments, will be charged in full.

    • If we/you need to reschedule your session, you must give more than 24hrs notice ahead of your appointment. You’ll be offered an alternative appointment or a full refund.

    • Packages (such as the Surya Diet & Lifestyle Package) must be used within the agreed timeframe. Unused sessions after expiry are non-refundable.

    • Digital products (such as guides and downloads) are non-refundable once delivered.

    Thank you for respecting this policy, it helps us keep our practice running smoothly and honouring everyone’s time.