Rejuvenate your Mind, Body & Soul Through Traditional Ayurvedic Massage

Our Ayurvedic massage therapies use warm, herb-infused sesame oils to nourish the body, calm the mind, and support natural detoxification. Each treatment begins with a short consultation to understand your needs and select the right oil blend for you.

Please note: Ayurvedic massage differs from Western deep tissue or sports massage. It is holistic and rhythmical, designed to bring harmony to your energy and nervous system. Massage clients enrolled in the Surya 4-Week Diet & Lifestyle Package receive a 15% discount on all massage treatments.

Book treatment

Initial Online Consultation

Ayurveda Massage Consultation - £40

If you have not received an Ayurvedic massage treatment from myself, a 30-minute online consultation is required. This allows me to understand your health and treatment preferences. This will take place online via Whatsapp, Zoom or Teams, for first visits only.

Signature Treatments

Ayurvedic Massage Treatments:

Abhyanga — Full Body Massage (60 mins · £90)
A deeply relaxing rhythmic massage that promotes circulation, revitalises tissues, and supports detoxification.

Shiro Abhyanga — Head, Neck & Shoulder Massage (30/45 mins · £50/£70)
Ideal for tension, migraines, and stress relief. Encourages calm and improves scalp circulation.

Prishta Abhyanga — Back Massage (30/45 mins · £50/£70)
Focused treatment to release upper or lower back tightness and promote mobility.

Mukha Abhyanga — Facial Massage (30/50 mins · £55/£85)
Gentle stimulation of facial muscles to relax tension and promote natural radiance.

Pada Abhyanga — Foot Massage (30 mins · £50 / 45 mins · £70)
A relaxing massage of the feet, soles, and calves. Improves circulation, relieves fatigue, and grounds the energy.

Hasta Abhyanga — Hand Massage (30 mins · £50 / 45 mins · £70)
A soothing massage for the arms and hands that reduces dryness, improves joint flexibility, and enhances relaxation.

Explore a full range of specialist Ayurvedic therapies

  • Marma Abhyanga — Full Body Energy Point Massage (90 mins · £135)
    Focuses on the body’s vital energy points (marmas) to release blockages, calm the nervous system, and restore balance. Enhances circulation, tissue repair, and vitality.

    Pinda Sveda — Herb Bundle Massage (60 mins · £95 / 90 mins · £135)
    Warm herb bundles are massaged into the body to ease joint pain, muscle stiffness, and toxin build-up. Promotes deep relaxation and rejuvenation.

    Udvartana — Full Body Herbal Scrub (60 mins · £95)
    An invigorating herbal paste massage that exfoliates the skin, stimulates circulation, and supports detoxification and weight balance.

    Shirodhara — Oil Flow Therapy (45 mins · £95 / 60 mins · £135)
    A continuous stream of warm herbal oil flows over the forehead to calm the mind, ease anxiety, and support restful sleep.

  • Garbhini — Pregnancy Massage (2nd & 3rd Trimester Only) (60 mins · £80)
    Gentle, nurturing massage to relieve lower back pain, swelling, and fatigue during pregnancy. Supports circulation and balance for mother and baby.

    Post-Natal Massage (up to 6 months postpartum · 60 mins · £80)
    Rejuvenating and restorative massage to help the body recover strength and balance after childbirth.

Localised Basti Treatments

Warm oil therapy for deeper tissue rejuvenation. Each Basti uses a warm pool of herbal oil held on the targeted area to nourish joints, ease pain, and promote deep relaxation.

Kati Basti — Lower Back (45 mins · £90)

Hridhya Basti — Heart/Chest (45 mins · £90)

Nabhi Basti — Navel/Abdomen (45 mins · £90)

Greeva Basti — Upper Back/Neck (45 mins · £90)

Maintenance & Sense Treatments

Karana Poorana — Ear Treatment (45 mins · £75)
Gently warms and nourishes the ears with herbal oil to support hearing, reduce tension, and calm the mind.

Akshitarpana — Eye Treatment (45 mins · £80)
Balances and soothes tired eyes using medicated ghee. Beneficial for eye strain and dryness.

Nasya — Nasal Treatment (45 mins · £80)
A detoxifying nasal therapy using herbal oils to clear sinuses, relieve headaches, and improve breathing.

Important Information

  • Treatments are by appointment only.

  • Ayurvedic massage cannot be performed during pregnancy (unless using Garbhini massage), menstruation, or with local injuries or swelling.

  • Packages exclude the cost of herbs and oils.

  • All clients are encouraged to arrive 10 minutes early to settle before their session.

Frequently Asked Questions

  • Your Ayurvedic consultation will include a detailed health and medical history, along with an Ayurvedic pulse and tongue diagnosis.

    Your Ayurvedic consultant will then provide you with a tailored Diet & Lifestyle programme of detoxification techniques, dietary and lifestyle changes, suggested Ayurvedic herbal supplements, and recommendations for specialised Ayurvedic body treatments to rebalance the body. (the suggested Ayurvedic herbal supplements and Ayurvedic body treatments in the tailored programme are all a separate cost)

    The Ayurvedic Consultation will inform you of where the focus will be to reduce the build-up of toxins if seen and to bring back the balance in your health.

  • It will depend on the individual and their presentation. The Plan itself starts at 4 weeks and often rolls over until the individual finds the change needed. 

  • Yes, although pulse readings are not available for online consultations.

  • This is where the Ayurvedic Consultant gets an update on the status of the individual during their Therapy Plan or at the end of it.

    The Ayurvedic Consultant may or may not take another tongue/pulse reading and may suggest herb or massage treatment changes.

  • It involves the use of natural medicated herbal oils and healing stroke techniques customised to an individual’s unique body (dosha) type.

    All Ayurvedic Massage treatments are tailored to an individual’s needs and aim to help to: detoxify, cleanse, rejuvenate and balance the body. Best to wear clothes that you don’t mind oil on.

  • Yes. Yoga is actually included as part of one of the 5 Approaches of Ayurveda in a Diet & Lifestyle Therapy Plan. They both aim to enhance physical, mental and emotional well-being.

    The practice of Yoga is more concerned with the mind and physiology aspects of one’s body whereas Ayurveda is a traditional Indian system of medicine with its own unique pharmacological principles.

  • We understand that sometimes plans change.

    • Please note we have a 24hr cancellation and amendment policy. 

    • Cancellations with less than 24 hours’ notice, or missed appointments, will be charged in full.

    • If we/you need to reschedule your session, you must give more than 24hrs notice ahead of your appointment. You’ll be offered an alternative appointment or a full refund.

    • Packages (such as the Surya Diet & Lifestyle Package) must be used within the agreed timeframe. Unused sessions after expiry are non-refundable.

    • Digital products (such as guides and downloads) are non-refundable once delivered.

    Thank you for respecting this policy, it helps us keep our practice running smoothly and honouring everyone’s time.