Glossary of Ayurvedic Terms

New to Ayurveda and want to know the meaning behind the foundational terms? Here’s a quick snapshot:

Ayurveda: The Science of Life

The 5 Eternal Elements: Space, Air, Water, Fire & Earth

The Doshas: Subtle bio-physical energies in the body that maintain & control the metabolic activities of the body.

The 5 Senses- Hearing, Sight, Taste, Touch and Smell

Prakriti: Your Natural Constitution

Vikriti: Your Current State

Agni (The Digestive Fire): The metabolism of the digestive system. All diseases are caused by an imbalance of Agni.

Ama (Toxins): Improperly digested toxic particles that clog the channels in your body bringing on disease. They can be physical (Ama) as well as non-physical (Nadis) energy channels.