Ayurveda for Stress, Mental Health & Insomnia: Join Shiranee Murugason at Bharatiya Vidya Bhavan, London
Join Ayurvedic Practitioner Shiranee Murugason at Bharatiya Vidya Bhavan, London for a special talk exploring Ayurveda’s holistic approach to managing stress, insomnia and mental wellbeing through diet, herbs, yoga, pranayama and daily routines.
Ayurvedic Massage Therapy Now Available at ORU Sutton, South London
Now offering Ayurvedic massage therapy at ORU Sutton, South London every Thursday. Natural treatments to support stress, sleep and digestion.
