Discover your Dosha - Take the Quiz!

One of the first steps in Ayurveda, is to know your Ayurvedic Constitution which is also known as your Dosha. Dosha is one of the three fundamental energy patterns that govern your physical, mental and emotional functions in the body. They are derived from the five elements (space, air, fire, water and earth) and every person is born with a unique combination of the three doshas. This determines your prakriti (constitution) and guides your health, personality and behavioural traits.

Interested in knowing your Dosha type?

Take the quiz and let me know what you get. We can book a consult in to do a tongue and pulse reading to determine what your Dosha type really is vs. what you think it might be.

Start your journey to balance today with Shiranee Murugason Ayurveda